About
Life changes are definitely tough! Every time something shifts in our life, we experience a loss which feels overwhelming. The challenge for you now is a chance to reflect on what really matters. What will change look like? Experiencing any change may certainly increase feelings of anxiety, sadness and self-doubt. Since you’re here, you’ve already taken the first step towards the changes you want. I’m all about teaming up with you to figure out what you need to create a healthier life and help you focus on your strengths to make positive changes happen. My approach to therapy is directed by you. We work collaboratively to take a look at and address issues that may be creating barriers, discover feelings that emerge and explore what thoughts are getting in the way of moving forward. Together we will use your strengths to improve solutions to meet your goals. What can you expect from me? I view working with you as a journey taken together, we will explore possible roadblocks along the way and create a safe place to strengthen your ability to enjoy the ride. If you ready, I invite you to contact me for a free 15 minute consultation to talk more about exploring our work together.
Features
| Qualifications: | Fordham University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Addiction, Anxiety, Coping Skills, Depression, Grief, Life Coaching, Life Transitions, Narcissistic Personality, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Stress, Substance Use, Other, Women |
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