About
Relationships can bring joy and stability, but when behaviors or emotions interfere, they can also cause deep pain. It’s difficult to feel trapped in a cycle of recurring arguments, unmet needs, or emotional distance. I help couples and individuals navigate impulsive behaviors, anxious attachment, anger, and unexpected life challenges. You don’t have to face your struggles alone. With the right support, you can build secure, connected relationships. I believe in the power of mindfulness to deepen self-awareness. I incorporate an innovative blend of art, meditation, organic movement, and somatic techniques. I utilize Eye-Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), and Emotionally Focused Couples Therapy (EFCT) to provide you with practical tools. While my approach is rooted in research, the real power lies in the relationship we build together. I offer a warm, non-judgmental space where we can explore your challenges and move toward a sense of inner peace and balance. I specialize in working with couples, individuals with Borderline Personality Disorder, and trauma.
Features
| Academic Suffixes: | AMFT, APCC |
|---|---|
| Expertise: | Borderline Personality, Trauma and PTSD |
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