About
While trauma, chronic stress, and hardship can have a huge toll on our mood and functioning, they also provide a unique opportunity for exponential growth and building long-term resilience. Whether it is working through obstacles that often hold us back or detangling old patterns that keep us “stuck”, I work with clients at their own pace to create a compassionate space for self-understanding, healing, and meaningful change. My goal is to empower my clients to discover and live out the best versions of themselves as they define it.
My approach to therapy is collaborative, direct, and flexible. My areas of practice include adults, families, and couples facing challenges related to anxiety, depression/mood, trauma, relational problems, executive functioning, among others. With training and experience in multiple modalities, I tailor my approach to the unique needs of each client.
It takes courage to take the first step towards support. By helping you sift through the constant noise in a world full of demands and forward motion, my hope is to aid you in sculpting a life that is meaningful and fulfilling. I am honored at the opportunity to walk alongside you on your journey towards growth.
Features
| Qualifications: | California School of Professional Psychology (APA Accredited) |
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| Academic Suffixes: | PsyD |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Parenting, Relationship Issues, Self Esteem, Sex Therapy, Spirituality, Stress, Transgender, Trauma and PTSD, Women |
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