About
Are you struggling with depression, anxiety, or difficulties in your relationships? Do you have trouble sleeping, lose your temper easily, or frequently feel irritable? Have you experienced trauma or PTSD? In therapy, you can learn practical coping skills that will help thrive and address the problems that you face. We will build out from your strengths and focus on developing solutions that work for your life and your circumstances. We will choose the best evidence-based treatments that can help you meet your goals. You can build lifelong skills for living better and gain insight into what powers your challenges. Is your marriage in trouble or is your blended family just too hard? You can learn better ways of communicating, build intimacy, and trust. You can learn to communicate your needs and listen to your partner. Get the help that you need for your relationship, build self-esteem, feel more energized, and regain a sense of balance in your life. In a safe and supportive atmosphere you can expect expert care and empathy focused on solutions and tangible results. We will draw from CBT, Mindfulness, EMDR, and more resources to tailor therapy for your needs. Don't let feelings of sadness, nervousness, trauma, or conflict rule your life. I am looking forward to helping you reach your goals.
Features
| Qualifications: | University of Phoenix |
|---|---|
| Academic Suffixes: | MS, LMFT |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Child or Adolescent, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Oppositional Defiance, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
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