About
Hi! My name is Rowena Fernandez, I have been a practicing LCSW (Licensed Clinical Social Worker) for over 2 decades in California. I believe in overall wellness so my approach to therapy is client/solution-focused, psychoeducational, and preventative while working with adults/older adults with anxiety, mood, and adjustment disorders. I think that everyone motivated by change is equipped to take a different path for a healthier lifestyle. My usual client profile is individual adults/older adults who may be dealing with anxiety, mood, and adjustment disorders (i.e., stress with life transitions). Just like everyone has a different learning style, my therapeutic approach is individually tailored to your current needs; depending on the dynamics of specific barriers presented. I do tend to utilize Solution-focused, Mindfulness, and Cognitive Behavioral approaches. My sessions are typically relaxed and flexible; I would describe them as "living room" conversations balanced with mutual respect while actively creating a wellness plan. I also enjoy empowering/educating families with loved ones diagnosed with severe and persistent mental illness.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Other, Anxiety, Depression, Family Conflict, Life Coaching, Life Transitions, Relationship Issues, Stress |
Location
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