About
Let's be honest, navigating life as a woman can sometimes feel extremely difficult. Maybe you’re a people-pleaser and feeling pressure to live up to everyone’s expectations. You’re smart, ambitious and did everything the “right” way but are left wondering, now what? You feel stuck in your head and your emotions feel too overwhelming to manage. On the outside, things look picture perfect, but you’re on the brink of falling apart on the inside. You want to live life on your own terms but anxiety is holding you back, and you don’t know where to start. Does any of this sound familiar? My goal is to encourage and empower you to live in your truth. I will help equip you with skills needed to navigate all of the tough stuff life has thrown your way. I provide a safe, comforting space for you to process your thoughts and emotions while using evidence based mindfulness approaches to help you heal. As a Black female therapist, I'm especially passionate about working with women who are a part of the Black and Indigenous People of Color community (BIPOC). You deserve to take up space, be heard and feel seen. This journey takes courage and vulnerability, but you don't have to do it alone. I invite you to contact me for a free consultation - help is here.
Features
| Qualifications: | University of Houston Clear Lake |
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| Academic Suffixes: | MA, LPC |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Peer Relationships, Racial Identity, Sex Therapy, Sex-Positive, Kink Allied, Spirituality, Stress, Women |
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