About
I welcome clients who are dealing with specific challenges as well as those who feel stuck, lost, or even unable to find words for their experiences. Our past experiences inform our best characteristics, and they cause us to develop coping skills that no longer work and keep us blocked from the life we want to have. My goal is to support you in shifting your relationship to past events and experiences to create the conditions for new, more adaptive coping strategies to emerge. I specialize in helping clients address the present-day effects of past challenges or traumas. I am certified in Accelerated Resolution Therapy (ART) and EMDR trained. I also have extensive training in Somatic Experiencing Therapy. I am skilled in moving between practical, concrete skills and the "big picture" questions of life. I have worked with individuals and groups in community and residential settings. I strive to create a collaborative and trusting environment where we celebrate who you are while simultaneously supporting who you are becoming. If you feel like I would be a fit for you, please reach out to schedule a free consultation.
Features
| Qualifications: | Arizona State University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Body Positivity, Chronic Illness, Chronic Pain, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Elderly Persons Disorders, Grief, Life Transitions, Other, Self Esteem, Self-Harming, Sexual Abuse, Stress, Substance Use, Transgender, Trauma and PTSD |
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