About
My goal as a counselor is to assist you in your journey of living a more authentic and fulfilling life. I work with teens and adults, 14 years and older. My approach to counseling is person-centered, providing a safe, non-judgmental, and empowering space for you to explore the challenges and patterns preventing you from achieving your goals and to discover your unique path for spiritual, emotional, social, and mental wellness. I utilize a variety of therapeutic techniques, depending upon each individual’s needs, informed by CBT, Internal Family Systems, Emotionally-Focused Individual Therapy, and Narrative Therapy. I work with teens and adults, 14 years and older, who are experiencing trauma, grief, loss, anxiety, depression, and chronic pain and chronic illness. I utilize a variety of therapeutic techniques, depending upon each individual’s needs, informed by CBT, Internal Family Systems, Emotionally-Focused Individual Therapy, and Narrative Therapy. I have experienced trauma and I have grieved the loss of loved ones. I also understand what it’s like to live in a body that experiences chronic pain and the limitations that this brings. You don’t have to go through it alone. I would be honored to journey with you, navigating those. difficult spaces, to uncover the person you are meant to be.
Features
| Academic Suffixes: | PCA |
|---|---|
| Expertise: | ADHD, Anxiety, Body Positivity, Cancer, Chronic Illness, Chronic Pain, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Men |
Location
Contacts
- Click to Call