About
With almost 20 years of experience in providing individual and group therapy, I have had the privilege of helping a diverse range of clients with issues such as depression, anxiety, addiction, trauma, grief/loss, anger management, young adult issues, women's issues, mood disorders, self-injury, identity, life changes/transitions, relationship difficulties, work/life balance, and empowerment. My approach is centered on DBT, Compassion-Focused Therapy, EMDR, and Mindfulness practices. These tools, combined with a collaborative, transparent, and humor-infused approach, create an environment that promotes insight and positive change. View 4 Photos I hold a Masters degree in Clinical & Counseling Psychology from Illinois State University, and I'm a Licensed Clinical Professional Counselor, board-certified with the National Board of Certified Counselors. In addition, I have specialty certifications in Dialectical Behavioral Therapy (DBT), Anger Management, and EMDR. Deciding to make a change, no matter how small, is a significant decision. Change can be challenging, and I see therapy as a unique opportunity to gain understanding, insight, and direction. Together, we can work towards your goals, build a strong commitment to your future, empowering you to take control of your life.
Features
| Qualifications: | Illinois State University |
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| Academic Suffixes: | LCPC, NCC, DBT-C, CAMS-II |
| Expertise: | Alcohol Use, Anger Management, Anxiety, Borderline Personality, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |
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