About
At times an individual may want extra support to talk about and or explore areas in their life that are causing stress: It can lead to anxiety, depression, mood changes, substance use, compulsive behaviors, and anger. If anyone of these emotional or behavioral issues become significant it can affect relationships, education, finances or day to day functioning. In session, the individual will examine past, present and future experiences that impact thoughts, behaviors, and emotions. There are appropriate and inappropriate ways to better cope with stressors in our life and in session the client will examine which strategies work best. I have a private mental health counseling practice and am currently working with adults, pre-teens and teens. My focus is working with anxiety, depression, trauma, self esteem and self image. In session the client will also explore past and current traumas which may be impairing the client's perceptions of self, trust, the world, and their safety. When working with clients I understand there is no set formula for helping or managing difficulties each client experiences. I use an Integrative Therapeutic Mindful approach combined with my experience and sensitivity as an artist to provide insight and support. Please feel free to reach out if you need support to address emotional and behavioral issues.
Features
| Qualifications: | University of Southern Maine |
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| Academic Suffixes: | LCPC |
| Expertise: | Anger Management, Anxiety, Autism, Behavioral Issues, Career Counseling, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Violence, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Narcissistic Personality, Oppositional Defiance, Parenting, Peer Relationships, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD |
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