About
Schedule consultation via email. You are a driven and ambitious individual who finds yourself constantly overwhelmed and stressed. You feel like your mind is always racing, juggling multiple responsibilities, and struggling to find a work-life balance. Whether it’s the weight of past traumas, inability to stick to boundaries, or the demands of daily life, you get lost in the chaos. There’s a fear of failure or disappointing yourself or others. You feel isolated or like an imposter. Many of us are unaware of how our upbringing is really walking around with us everyday. Remember that you can become the person you have longed to be! I empower you to understand your mind/body connection so that you can gain insight into the things that may not be serving you and how you can make those healthy/effective adjustments to your daily life. I help you to explore your past and how it’s impacting you today. We identify patterns/cycles, increase self-worth, and improve relationship dynamics. Please Note: Online sessions ONLY for adults 22+. NO in-person sessions offered. I believe that it's important to be matched with the right therapist because being vulnerable with someone is a big deal and this is why I offer a free phone consultation. During this call, you’ll be able to share some of your concerns, hopes, and expectations for therapy.
Features
| Qualifications: | Southern Connecticut State University |
|---|---|
| Academic Suffixes: | MFT, LMFT |
| Expertise: | Anxiety, Coping Skills, Other, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call