About
Are you struggling in your life right now? Are you going through a challenging life transition, experiencing difficulties in your relationships, feeling anxious or depressed? You are very far from being alone. There are times in our lives when we all need support and guidance, and seeking therapy shows both your courage and your desire to create change in your life. I work to create a warm and welcoming environment and bring both empathy and humor to our collaboration. My aim is to create a trusting relationship where my clients feel safe and heard. We will work on defining your goals in therapy and help you begin to expand your self-knowledge as well as your coping tools so that you have new ways to manage and respond to painful situations or recurring difficulties. I work using a variety of techniques to address the particular needs of each individual. I specialize in working with those going through life transitions - teens, young adults, new parents, those re-entering the workforce or shifting careers. I also like to help couples or families who want to improve their communications skills within relationships. If you would like to talk, please call for a free 20 minute phone consultation.
Features
| Qualifications: | The Wright Institute, Berkeley |
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| Academic Suffixes: | MA, AMFT |
| Expertise: | ADHD, Other, Anxiety, Body Positivity, Coping Skills, Depression, Eating Disorders, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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