About
I am a Licensed Clinical Psychologist who specializes in the treatment of anxiety disorders, depression, and relationship difficulties in children, adolescents, and adults. I also have expertise in substance use and addiction (e.g, alcohol, cocaine, opioids, porn, social media, marijuana) and focus on understanding and treating the underlying disorders (e.g., anxiety, depression, post-traumatic stress disorder) that drive the addiction. Many of my clients seek treatment because they are having difficulty connecting socially, managing busy daily commitments, asserting needs to others, and becoming motivated to accomplish goals. I use evidence-based treatment to provide clients with tools to successfully overcome individual struggles. I help clients understand their triggers, challenge irrational thoughts, practice meditation, become assertive, regulate emotions, and tolerate distress. The techniques I use are pulled from CBT, DBT, Relational Therapy, and Psychodynamic Therapy. My approach to therapy is tailored towards each client’s needs and follows their pace. I strive to include my clients in treatment planning and encourage them to provide feedback on their goals in therapy.
Features
| Qualifications: | St. John |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Coping Skills, Depression, Family Conflict, Life Transitions, Relationship Issues, School Issues, Self Esteem, Sexual Addiction, Stress, Substance Use, Testing and Evaluation |
Location
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