I believe that no matter how difficult of a time you're having, I can help you find your balance and power. I know that rage; shame, confusion and helplessness can make you feel stuck, lost and hopeless. I also know that there is a way out. In my therapy office you will feel safe and supported to unravel your feelings and thoughts, identify patterns, themes, get clear on what brought you to the place you are currently in and make intelligent new choices. I use traditional talk therapy to help you articulate clear goals and strengthen your adult empowered thinking. I use non traditional drama therapy methods to help you get in touch with deep rooted feelings,let go of them and develop new perspectives to support yourself. You deserve to live the life you want! I know first hand the difficulties of being stuck,in pain and confused. With years of practice and self reflection I have gathered perspectives and tools that will inspire you to believe you can transform your life.I am here to support you to heal and build the life you want .Increase your mental strength and choice!
Qualifications: | California Institute of Integral Studies |
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Academic Suffixes: | MA, LMFT, RDT, BCT |
Expertise: | Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Other, Depression, Dissociative Disorders, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Marital and Premarital, Men |