About
Hi, I’m so glad you’re here! Are you struggling with intense anxiety, chronic stress, or unresolved trauma that keeps you feeling stuck? Do self-blame, self-criticism, or emotional exhaustion leave you feeling disconnected from the life you want? I specialize in helping women break free from these patterns and reclaim their mental and emotional strength. Through our work together, you’ll find healing not only in your mind but also in your body. I integrate cognitive behavioral strategies, neuroscience-backed tools, and somatic practices to help you reconnect with your inner self, cultivate emotional resilience, and restore a sense of wholeness. Therapy with me is collaborative and tailored to your unique needs—because there’s no one-size-fits-all solution. Whether your goal is to reduce anxiety, process past trauma, or build healthier relationships, I’ll support you every step of the way. Are you ready to shift from overwhelm to empowerment? Let's explore what healing could look like for you. Schedule a consultation today and take the first step toward a more peaceful, connected, and fulfilling life.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anger Management, Anxiety, Career Counseling, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Oppositional Defiance, Parenting, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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