About
I specialize in working with individuals with anxiety disorders, depression, trauma, posttraumatic stress disorder, and other co-occurring disorders. I enjoy working with pre-teens, adolescents, and adults. I am particularly passionate about working with BIPOC individuals and family systems. I strive to empower and support you in your journey towards healing and wellness. If you are looking for support, building coping skills, and simply want to understand and manage your mental health and wellbeing I would be happy to help collaborate with you to achieve your goals. My approach to therapy is to build a strong therapeutic relationship and alliance based on respect, compassion, and lightheartedness. I use a combination of therapeutic techniques that include cognitive and emotion-based approaches. I am trained in cognitive processing therapy, EMDR, emotion focused family therapy, cognitive behavior therapy, among others. I focus on staying true to the social work value of meeting individuals where they are, so staying present and attuned to your needs is key.
Features
| Academic Suffixes: | LCSW-S |
|---|---|
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Bipolar Disorder, Coping Skills, Depression, Eating Disorders, Family Conflict, Obsessive-Compulsive (OCD), Parenting, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |
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