About
Life is often a journey filled with obstacles that can leave us feeling unbalanced, isolated, and trapped in our circumstances. It’s not uncommon to experience moments where everything seems overwhelming, and you may feel as though you’re navigating through a fog or trapped in your circumstances. My goal is to equip you with the necessary tools and thought patterns to face these challenges head-on, helping you to break free from feeling stuck. Together, we can uncover your unique strengths and work through the difficulties you’re facing, guiding you toward becoming the best version of yourself. With over a decade of experience in the mental health field, I specialize in supporting adults and teenagers who are grappling with anxiety, depression, grief, trauma, and significant life changes. I understand that these experiences can be deeply challenging, and I am committed to walking alongside you on this journey. I'm here to listen...I'm here to help.
Features
| Qualifications: | Virginia Commonwealth University |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | ADHD, Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Dual Diagnosis, Grief, Life Transitions, Obsessive-Compulsive (OCD), Psychosis, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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