This quote encompasses my approach to trauma and change: “Trauma creates change you don’t choose. Healing is about creating the change that you DO choose.” In my work with clients I seek to navigate through change, healing, and trauma, find and seek deeper meaning and understandings of our own selves within our existence and displays of resilience. In creating what we CHOOSE, whether it be CHANGE through our thought processes, relationships, decisions, or behavior the goals can seek to embrace the differences, challenges, and the unexpected that life throws at us. I work with adolescents, adults, and couples utilizing culturally sensitive and trauma-focused practices into client sessions. In sessions I integrate multiple modalities such as CBT, DBT, Emotionally Focused, and Solution Focused Brief Therapy approaches into her work with clients. In couples, I utilize the Gottman method of which I am Level 2 trained. Accepting NEW clients now! I seek to provide a warm, inviting, and safe space for clients to express their thoughts and emotions.
Academic Suffixes: | MS, PLMHP |
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Expertise: | Anxiety, Bipolar Disorder, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Emotional Disturbance, Grief, Infidelity, Life Transitions, Narcissistic Personality, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Sleep or Insomnia, Stress, Suicidal Ideation, Trauma and PTSD |