About
Triggered by the unknown come January? Dreading the family Thanksgiving political discussions?Finding your authentic self as a college student or struggling to become your authentic self? Overwhelmed with a high stress job? Trying to balance life as a parent of neurodiverse kids? Exhausted from managing care of a loved one or your own health? Having difficulty in your relationships? Or just wondering how someone else you see on social media makes everything look so easy when you feel like you are falling apart? Well then, you are in the right place. Let’s talk about how we can work together to get you out of that funk! We’ll try the psychodynamic approach in which we uncover the patterns you may be stuck in and figure out how to make healthier ones. We’ll try using DBT skills to build better tolerance in dealing with struggles so that you can be more effective in your decision-making and happier with the results of your choices. We’ll try humanistic theory to focus on building or repairing from your foundation up. There are a lot of strategies at our disposal that we can try until we find the right ones. Together, we’ll continue to build your toolbox. With me, we’ll tailor your therapy to meet your goals. The faster you reach out, the faster we can get started on a healthier you. Reach out for a free 15 minute consult!
Features
| Qualifications: | University of Maryland, Baltimore |
|---|---|
| Academic Suffixes: | LMSW |
| Expertise: | Addiction, ADHD, Anxiety, Chronic Illness, Chronic Pain, Coping Skills, Depression, Life Transitions, Other, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Substance Use, Transgender, Women |
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