About
Navigating challenges in our lives can often manifest as sadness, anxiety, worry about the future, and ways of coping that no longer serve us. Do you find yourself replaying past conversations or anticipating future interactions? Have you experienced grief from the loss of a loved one? Do you feel your past trauma is creating your future? Getting to the root of our issues not only allows healing, but for transformation into the best version of you. I use a non-judgmental and person-centered approach to create a safe space for you to be able to explore the root of your trauma, with curiosity and compassion. As a Certified Trauma Professional, I offer a combination of Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and a Polyvagal Theory lens to help you discover your goals and how to reach them. I am a Licensed Associate Counselor working as an independent contractor with Whole Self Healing of Arizona and currently being supervised by Susan Love, MS, LPC.
Features
| Qualifications: | University of Arizona |
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| Academic Suffixes: | MA, LAC, CPT |
| Expertise: | ADHD, Adoption, Anger Management, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Eating Disorders, Family Conflict, Grief, Life Transitions, Obesity, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |
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