Does everyday feel like a struggle with depression or anxiety? Do you feel like you and your spouse have lost your connection or have the same argument over and over? Dealing with depression and anxiety or relationship issues can feel like life is an uphill battle. Understanding why you act and think the way you do is the first step to changing your thoughts and relationships. We assess your patterns of thinking and relating, and then discuss your goals for therapy and work together to help you reach them. As a counselor certified in the Gottman Method, I help couples learn skills to understand and connect with each other to find the joy and meaning in their relationship again. I also work with individuals and couples on the autism spectrum to learn effective skills to better understand and relate to themselves and others. For almost 25 years I have walked alongside people who are struggling with depression, anxiety and relationship issues. As the mother of a young adult with autism, I am also personally acquainted with the challenges those on the spectrum and their families face. No matter what you struggle with, I would love to help you on your journey of growth and change!
Qualifications: | Liberty University |
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Academic Suffixes: | LPC |
Expertise: | ADHD, Adoption, Anger Management, Anxiety, Asperger |