About
I specialize in treating adults who struggle with anxiety, depression, parenting issues, stress and trauma. I am also a yoga teacher and enjoy helping clients connect with their bodies to release tension and make space for self-awareness. I believe in the importance of creating a warm, non-judgmental and safe therapeutic space, and a relationship in which you feel supported, understood and heard. I create a collaborative and compassionate space with my clients to help them discover why they are struggling and work towards meaningful change and growth. I will incorporate cognitive behavioral, mindfulness-based and somatic approaches to support you in exploring identity, releasing limiting beliefs, identifying triggers and healing from trauma. I tailor the above interventions to meet the specific needs of clients as they set and move towards their goals. It is an honor to meet each of my clients and support them on their journey of self-discovery and healing. Please send me an email or give me a phone call to see if we seem like a good fit. I look forward to hearing from you!
Features
| Qualifications: | Antioch University New England |
|---|---|
| Academic Suffixes: | LCMHC |
| Expertise: | Anxiety, Coping Skills, Depression, Eating Disorders, Family Conflict, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Transgender, Trauma and PTSD, Women |
Location
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