About
Are you struggling with anxiety and depression? Have you found that you are not able to get back to living as you had prior to the pandemic? Are family, work, and relationships causing you stress? Is your teen worried about school? Have they lost a sense of themself, their interests, and their friends over the past year? I have over 25 years experience working with teenagers and adults. I understand the social, behavioral, and academic challenges clients face, not only with the pandemic, but with social media, peer pressure, self-esteem, eating disorders, relationships, decision making, substance use, suicidal thoughts, and self-harm. I provide cognitive behavior therapy, which is to help clients understand why they are thinking and behaving the way they are and to help them understand that in order to change for the long term, they need to first understand what is causing the problem. I help clients develop coping skills and self-care strategies for in the moment and every day use.
Features
| Academic Suffixes: | LICSW |
|---|---|
| Expertise: | ADHD, Adoption, Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Divorce, Eating Disorders, Emotional Disturbance, Family Conflict, Oppositional Defiance, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Sports Performance, Stress, Substance Use, Suicidal Ideation |
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