About
Are you feeling overwhelmed by anxiety, depression, trauma, relationship challenges, or identity struggles? Do you feel stuck or disconnected? Whether navigating difficult emotions, exploring your identity, or facing life transitions, therapy with me can provide the support you need. In therapy, we’ll create a safe, compassionate space to explore your thoughts and experiences. You can heal from trauma and develop practical tools for living a more balanced and focused life. Together, we’ll work towards a more empowered, centered, and fulfilling life, helping you navigate life’s challenges with confidence and resilience. View 6 Photos I specialize in a compassionate, tailored approach to therapy, combining techniques like CBT, IFS, ACT, and Narrative Therapy to address your specific needs. My work is grounded in social justice and inclusivity, allowing for genuine exploration. Together, we’ll work towards practical coping skills, uncovering inner resilience, and fostering lasting change! I know that reaching out can feel daunting, but taking this step shows strength. Therapy offers a safe place to unpack struggles, heal, and grow in ways that matter to you. Whether you’re ready to dive into deeper work or just want a safe space to explore, I’m here to support you. Let’s take the next step forward together—reach out today, and let’s start.
Features
| Qualifications: | Auburn University |
|---|---|
| Academic Suffixes: | NCC |
| Expertise: | Addiction, ADHD, Anger Management, Antisocial Personality, Anxiety, Autism, Bipolar Disorder, Borderline Personality, Career Counseling, Child or Adolescent, Chronic Impulsivity, Codependency, Coping Skills, Dual Diagnosis, First Responders, Life Transitions, Men |
Location
Contacts
- Click to Call