About
Thoughts are very powerful things. Sometimes we get stuck in negative, self-defeating thought spirals. We might think we're not good enough or that we're somehow undeserving of love, respect, and success. Often these thoughts are so automatic that we simply accept them as true. My goal as a therapist is to help people examine and question their negative self-beliefs. With a more accurate and balanced understanding of our talents, strengths, and value, our lives become fuller as we open up to new possibilities. I'd like to help you on your journey. I believe that one of the key components to successful therapy is for the client and therapist to have a trusting, respectful, and collaborative working relationship. I work to foster these conditions. I use a combination of therapeutic models. I use Cognitive Behavioral Therapy to help clients discover how their thoughts affect their behaviors; a Psychodynamic approach to help clients discover how early events in their lives continue to shape their present lives; and an emotionally focused approach to couples counseling.
Features
| Qualifications: | University of Texas at Austin |
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| Academic Suffixes: | LCSW |
| Expertise: | Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Men |
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