About
Accepting New Clients. Want to know how to support yourself better through life's inevitable challenges? Could you benefit from being kinder to yourself? Are you hoping to feel more present and embodied in your life? My practice helps clients build self-awareness, nurture self-compassion, reconnect to strengths, and identify tools to improve wellbeing. In our sessions, you will be encouraged to explore your thoughts, feelings, and body sensations. We may discuss your past, learn new skills, or imagine your future - all in an effort to better align your life with how you want it to be. Through this process, you may find you can better weather life’s challenges, savor positive experiences, and be present . I’m a Nonbinary, mindfulness-based therapist led by warmth, cultural humility, and creativity. You can expect sessions to be collaborative, trauma-informed, and LGBTQ+ affirming. If you feel we could be the right fit please reach out to schedule a free 15-minute phone consultation.
Features
| Qualifications: | The Wright Institute |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Behavioral Issues, Coping Skills, Depression, Grief, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Transgender, Trauma and PTSD, Women |
Location
Contacts
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