About
I am passionate about giving my clients a voice and supporting them in becoming the best version of themselves. Working closely with the client in the treatment process and providing the client with the necessary skills to achieve lifelong change is something that is important to me. To make this possible, I am always looking for new interventions that are individualized, and assisting the clients in using the insights and knowledge gained in psychotherapy, to develop effective coping skills, interpersonal skills, distress tolerance skills, communication skills and proficiency in personal stress management and symptom management. I am a master’s level clinician from India with a Masters in Mental Health Counseling from the University of Rochester and a Certification in Positive Psychology from the University of Chapel Hill. In addition to that, I am also a licensed mental health counselor and nationally certified as a counselor by the NBCC. Hailing from a culture that frowns upon the idea of Mental Health, I knew it in my heart that I wanted to break this stigma. I decided to follow my heart and began my journey to normalize Mental Health. On recognizing the lack of awareness and resources, I took it upon myself to be the change that I wished to see in the world.
Features
| Qualifications: | University of Rochester |
|---|---|
| Academic Suffixes: | LMHC, NCC, MS |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Chronic Impulsivity, Codependency, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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