About
Today’s pandemic has created emotional and physical stressors that challenge our ability to manage anxious feelings and angry impulses. Thankfully, even under these conditions, anger and anxiety management remain skills you can learn and practice. Though the feelings of anger and anxiety are universal, the expression of these feelings can vary, and thus can result in either positive changes or disastrous consequences for your personal relationships, physical well-being, or professional career. If the way you express anger or experience anxiety is now damaging your life and relationships, it’s not enough to "vent your feelings" or "identify your triggers." You might need a brief, practical individual program that helps you learn and practice proven anxiety and anger-management techniques tailored to your unique experience of these feelings. I am now meeting with people using telehealth. A short phone consultation will help you determine if this program can be helpful to you. I am a clinical psychologist with over 30 years' experience in cognitive-behavioral therapy. I look forward to speaking with you.
Features
| Qualifications: | Long Island University |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anger Management, Anxiety |
Location
Contacts
- Click to Call