About
**ACCEPTING NEW CLIENTS** Telehealth Only - I am a Licensed Professional Counselor with over 10 years’ experience in behavioral health who specializes in working with adults, emerging adults, couples, and adolescents struggling with trauma responses, depression, anxiety, racial/cultural issues, relationships, crisis management, and difficult life adjustments. With the use of Cognitive Behavioral Therapy (CBT), mindfulness techniques, Compassion Focused Therapy (CFT), or integrated psychotherapy I can help shine the light on your chosen path to self-growth. I utilize a trauma informed approach and fully believe in encouraging focus on re connection with body to manage trauma responses and promote a healing mind. The answers you seek are within you and I’m excited to explore them with you. Many times, trauma holds us back from who we really are or from goals we want to achieve. The journey through it is restorative and as Martin Luther King Jr. said, “You don’t have to see the whole staircase, just take the first step.”
Features
| Academic Suffixes: | LPC, CCTSI |
|---|---|
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Parenting, Racial Identity, Relationship Issues, Stress, Suicidal Ideation, Trauma and PTSD, Women |
Location
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