About
What does the voice inside your head say when you face a challenge or make a mistake? Do your boundaries just lead to arguments? If you feel like your struggling to maintain, let's connect. If you want to get out of self-judgment, get out of survival mode, and start feeling more empowered, let's work together. Using a blend of trauma informed care infused with positive psychology, we can formulate goals and a customized plan for you. I draw from multiple modalities to provide interventions that help take the mystery out of patterns and habits that are not working, and begin to establish new behaviors that do work. Healing takes place in the context of healthy and mature relationships, positive regard, asking good questions, exploring thoughts and feelings, listening and reflecting so that you feel understood, supported, and have the practical tools to create effective change.
Features
| Academic Suffixes: | MA |
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| Expertise: | Addiction, ADHD, Anxiety, Bipolar Disorder, Cancer, Chronic Illness, Dissociative Disorders, Dual Diagnosis, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |
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