About
Often,for individuals, distilling the complexities of life can be daunting but transformative. Discovering one's aspirations can offer life-changing insight. I help shape each step so that it matches your particular goals, and dreams. I hope you will allow me to accompany you on this challenging journey of mindful self- exploration. Regarding relationships, these can range from parental, peer, romantic, etc.I help with relational issues that may have eroded over time. I will listen to you with non-judgmental compassion and offer you practical information and techniques to help you achieve more satisfying relationships, and move forward toward your dreams, goals and life aspirations. My experience includes Anxiety and Stress, (MBCBT), MBSR, Emotional Dysregulation, informed Dialectical Behavioral Therapy (DBT), Emotional Focused Therapy, Parenting Skills, and Integrative Psychodynamic Therapy. I have worked with individuals of all ages, families, and older adolescents. I have over 25 years experience as a full time university professor and experience with students from UC-Davis.
Features
| Qualifications: | Antioch University |
|---|---|
| Academic Suffixes: | MA, PhD, LMFT |
| Expertise: | Other, ADHD, Anxiety, Behavioral Issues, Career Counseling, Chronic Impulsivity, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Hoarding, Internet Addiction, Life Transitions, Other, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Substance Use, Transgender, Veterans, Women |
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