About
Do feelings of anxiety and depression weigh you down? Often people don't realize how much mental health issues are affecting them until they start to feel better. Many clients I work with have struggled with feeling worried, sad, or experiencing low energy. Others were coping with major life transitions and sought therapy when they were feeling overwhelmed. I have several years of experience in applying effective therapy techniques that can help you find relief from these and other concerns. Plus, therapy isn't only about feeling better, it can also help you develop a life that's more worth living.
I combine evidence-based techniques based on your goals. First and foremost, I provide a safe environment and adjust treatment to your individual needs. When appropriate, I offer strategies such as cognitive behavioral therapy (CBT) and solutions-focused therapy. I work with people of all backgrounds, including marginalized groups in need of support.
Together, we will work on strategies that allow you to get at the root causes of your concerns. Many of my clients find an improvement in their relationships, mental health, and overall quality of life. I know it can be hard to take that first step towards health, but rest assured I'll be here to guide you along the way. Contact me to set up an appointment.
Features
| Qualifications: | Southern University at New Orleans |
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| Academic Suffixes: | MSW, LCSW, BACS |
| Expertise: | Addiction, Alcohol Use, Anxiety, Behavioral Issues, Career Counseling, Depression, Elderly Persons Disorders, Grief, Life Transitions, Obesity, Relationship Issues, Stress, Substance Use, Weight Loss |
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