About
Welcome! I specialize in providing support to individuals ages 18 and older who are facing various challenges such as anxiety, trauma, depression, and life transitions. My approach is tailored to your unique needs and goals because I understand that everyone has a different reason for coming to therapy. Together we can work towards balance, growth, and overall well-being. I use a variety of evidenced based therapeutic techniques to build coping skills while also providing a safe space to acknowledge and process past and current experiences. Additionally, I have experience working in a public education setting and understand the challenges that it can bring professionally and personally. Starting (or restarting) therapy and opening up with someone new can feel scary. That's why It is important for me to provide a welcoming and supportive environment built on trust. During our sessions, you can expect compassion, warmth, and even a touch of humor as we navigate your path to healing.
Features
| Qualifications: | Southern Connecticut State University |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
Location
Contacts
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