About
Becoming a mother is an incredible and emotionally complex experience. I'm here to support you as you navigate all the ups and downs - the joy, tears, anxiety, overwhelm, and beauty that come with the profound transition to motherhood. As a therapist specializing in reproductive and maternal mental health, I know this process can be challenging. Motherhood brings identity shifts, relationship adjustments, and emotional fluctuations. If you’re struggling with these immense changes, you're not alone, and together, we can navigate them. My areas of expertise: Perinatal depression and anxiety, birth trauma, pregnancy loss, self-esteem, and the challenges of early parenthood. I believe in creating a safe, compassionate space where you feel truly seen and heard. My practice is a holistic blend of therapeutic approaches, including mindfulness & somatic techniques, relational therapy, and EMDR. You deserve to feel empowered on your motherhood journey. Together, we'll explore ways to manage stress, build resilience, and find moments of peace. Ready to chat? I offer a free 15-minute phone consultation so you can see if we're a good fit. Don't hesitate to reach out – I'm here for you!
Features
| Qualifications: | Antioch University New England |
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| Academic Suffixes: | MA, NCC |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Grief, Life Transitions, Open Relationships Non-Monogamy, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Trauma and PTSD, Women |
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