About
You’re falling behind and falling apart. Life isn’t waiting for you. It keeps spinning. Everything feels out of control. Exhausted and overwhelmed, you’re expected to have it all together. Manage your responsibilities. Show up in relationships. Work hard and be a good person. There are a thousand directions for your energy and focus to go and there is only one of you. Why can’t everyone just give you a second to catch your breath? Your thoughts are racing in circles and you feel on edge. You deserve to feel comfortable in your own skin. Together we can make sense of where you’re getting stuck and remove the barriers keeping you there. Let me show you a new way forward. We’ll build skills unique to who you are and what you value. I will help you put a stop to the intrusive thoughts and learn to trust yourself again. I can help you respond with clarity and intention, instead of reacting when chaos is high. Imagine feeling satisfied with your loved ones, yourself, and your world. Take the next step now by calling me today for a free consultation.
Features
| Qualifications: | Friends University |
|---|---|
| Academic Suffixes: | LCMFT |
| Expertise: | Anxiety, Coping Skills, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
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