About
Are you looking to gain a deeper understanding of you and/or your partner? Are you stuck in unhelpful and confusing patterns or conflicts? If you’re ready to break these cycles and live a more fulfilling life, you’re in the right place. I strive to create a compassionate, non-judgmental space where you feel safe to explore your past experiences and most vulnerable emotions. Maybe you experienced childhood trauma, difficult family dynamics, or something you haven’t identified yet. I want to help you find meaningful connections and get you back in the driver’s seat. I use a dynamic, client-centered approach informed by emotion-focused and psychodynamic principles. These perspectives focus on gaining insight into your thoughts, feelings, and behaviors. Together, we'll explore your emotions, uncover patterns, improve your relationship with yourself and others, increase self-awareness, and foster personal growth. Starting therapy can feel intimidating and uncertain. You might wonder what you’ll learn about yourself, whether things will move too quickly, or what to talk about. As your therapist, I aim to find the right balance between challenging you to dig deep and moving at a pace that feels safe and confident. If I sound like a good fit, let's get you scheduled!
Features
| Qualifications: | University of St. Thomas |
|---|---|
| Expertise: | Anxiety, Depression, Divorce, Family Conflict, Infidelity, Marital and Premarital, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Sex Therapy, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call