About
I know what it's like to feel stuck, to second guess yourself, and to struggle with trusting others. Low self-worth, anxiety, stress, fear, and difficulty expressing/controlling emotions can be debilitating. Often times, these struggles come with dysfunctional beliefs and unhelpful thinking patterns. You are not alone. Healthy & meaningful relationships are attainable. Hope can be restored, healing can be found, and life can be renewed. View 3 Photos I specialize in treating complex trauma, anxiety and depression. I use an integrative and informed approach that is tailored to you. I am trained in accelerated resolution therapy, dialectical behavior therapy, cognitive processing therapy, and exposure and response prevention. I will teach you different skills and help you process past and present hurts. It can be intimidating coming in and sharing the most private parts of your life with a stranger. So it's important that we connect. I will be authentic with you and work hard to cultivate a space of warmth & safety. You will be given space free from judgement. Therapy is hard work. But with a little humor and a lot of courage, healing is possible.
Features
| Qualifications: | Dallas Baptist University |
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| Expertise: | Other, Anxiety, Codependency, Other, Relationship Issues, Self Esteem, Trauma and PTSD |
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