About
You may have considered finding a therapist for a while, wondering whether it's worth the risk. Are you struggling with physical symptoms, feelings or behaviors you don't particularly like, but can't seem to control? Have you found it difficult to make changes in your life, although you have tried many times on your own? Are you dissatisfied with how your relationships are going? Perhaps you wish you could be a more effective parent? Or maybe you already know there is "stuff" you haven't wanted to touch on your own, but it's not going away......., and you are ready to invest in healing whatever hurts? Then therapy can help. Whether we'll use psychodynamically oriented or cognitive behavioral talk therapy, sand play or art, guided imagery, hypnotherapy or mindfulness meditation, there are many therapeutic ways to ameliorate challenging symptoms, to explore underlying issues, and to integrate new, constructive ways of thinking, feeling, and behaving into your daily life. Consider this: "Pain is unavoidable, but suffering is optional!" If you are hurting right now, physically and/or emotionally, you may not believe that it is possible not to suffer. And yet, there are therapeutic ways to grow beyond pain and suffering. I invite you to reach out to me so we can discuss how I may guide you toward your wished for way of living.
Features
| Qualifications: | Philadelphia College of Osteopathic Medicine |
|---|---|
| Academic Suffixes: | PsyD, LMFT |
| Expertise: | ADHD, Anger Management, Anxiety, Chronic Illness, Chronic Pain, Coping Skills, Depression, Other, Grief, Life Coaching, Life Transitions, Other, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
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