I currently have limited availability (mostly morning sessions on Thursday/Friday), otherwise we can discuss providing referrals or adding you to my waitlist! I believe the most important relationship you will ever have is the relationship you have with yourself. My goal for therapy is to help you get clear on who you are, what you want in life, and how to get there. I am here to support you in developing the skills and tools you need to achieve a life that feels safe, healthy, and fulfilling. My approach is trauma-informed, collaborative, and person-centered. My hope is to create a space where you feel heard, understood, and empowered to create positive change. My specialties include relationship issues, emotional regulation and communication, self-esteem and self-awareness, coping skills, depression and anxiety, and trauma and addiction. I am passionate about working with individuals who seek to heal from their trauma and break unhealthy patterns that are holding them back. I believe the healthier the relationship we have with ourselves, the healthier the relationships we will have with others. Please feel free to contact me via email to schedule a free 15 minute consultation!
Qualifications: | Chaminade University of Honolulu |
---|---|
Expertise: | Anger Management, Anxiety, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Emotional Disturbance, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Trauma and PTSD, Women |