Are you feeling stuck, anxious or depressed? Do you need help moving forward with your life? Therapy is a unique space where you can safely express yourself and gain a deeper understanding of how your past is impacting your feelings, emotions and reactions today. Together, we develop an understanding of the patterns in your life and in your relationships. This new perspective provides the relief you are seeking because you have the clarity you need to make better choices, leaving you feeling more self-assured, less anxious and less depressed. I believe that, with greater insight and self-empathy, we can transform how we connect with others. I offer a custom approach for each client. I seek to understand where you are now, including the unique challenges you are facing. We will devise a plan, with your goals in mind, reassess when needed, and celebrate your successes along the way! Helping people live better lives is my passion. This might mean learning to set boundaries, working through a loss or life transition, or helping you change a pattern of behavior that is keeping you stuck. My goal is to help you feel better so you can move through the world with confidence and ease. Contact me today for a free consult.
Qualifications: | National Institute for the Psychotherapies |
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Academic Suffixes: | LP, NCPsyA, MBA |
Expertise: | Anxiety, Career Counseling, Depression, Family Conflict, Life Transitions, Relationship Issues, School Issues, Stress, Veterans |