About
Do you find yourself stuck in a pattern of self criticism and doubt? Do you want to go from people-pleasing to authentic? Overly critical to accepting? My clients describe themselves as "perfectionists" and "people pleasers" that have high expectations of themselves. I work with anxious clients to help them learn the skills needed to create a fulfilling and balanced life. I specialize and love working with people who aren't feeling connected with themselves and in their relationships. People who have been taught to strive for a "perfect" life, but find themselves anxious, irritable, and overall unfulfilled. I strive to provide a safe and supportive environment for those struggling with anxiety and self worth issues. Together we will build skills to increase resiliency, gain self compassion, and build emotional health so you can begin to live the authentic life you've always wanted. Personal change takes support and commitment. As a therapist, I help make goals achievable while providing support and accountability. My clients describe me as warm, funny, empowering, and open-minded. I'm here to help you find the tools and strengths so you can start making successful changes today.
Features
| Qualifications: | University of Missouri Kansas City |
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| Academic Suffixes: | LCPC, MA |
| Expertise: | Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Other, Grief, Infidelity, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Women |
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