About
Are you experiencing an increase in stress or worry that feels out of your control? Are you struggling to cope with a recent life event? Has your child or teen been exhibiting a change in their mood or behavior? I am here to help you or your child find the tools that work best for you! I do not believe in a one size fits all type of therapy as each individual I work with is unique. I have experience working with children, teens, and adults in the areas of anxiety, depression, trauma, and anger, among other issues. I hope to create a strong therapeutic relationship with you to help you feel confident in achieving your goals. I mainly utilize a person centered approach while incorporating cognitive behavioral (CBT) skills. I also enjoy using strength based and motivational interviewing techniques. I have experience working with all ages in private practice. I also have worked in the partial care setting with individuals diagnosed with chronic mental illness. My belief is that each individual deserves treatment that is geared towards them. I believe in creating a plan that will teach you the skills that will realistically work for you! It can be difficult to take the first step, but I encourage you to reach out so we can begin your healing journey!
Features
| Qualifications: | Monmouth University |
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| Academic Suffixes: | MS, LPC, NCC |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Emotional Disturbance, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD |
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