About
Life can be challenging and at some point, those “challenges” can be a bit more than we know how to tackle on our own. Whether you are simply seeking a healthier lifestyle, focusing on managing relationships, or needing support to get through a life-altering crisis or traumatic event, therapy can help. Whether you are struggling with anxiety, depression, self-esteem, bi-polar disorder, grief or any other issue, there is hope. You may feel hesitant at first to seek assistance, but once you do, you will feel more confident knowing you are taking the beginning steps to a better life and more improved you. My practice supports a holistic approach to therapy. This includes my experience as a mental health counselor, but it also includes my 10+ years as a personal trainer and nutrition consultant. I provide family therapy and have experience assisting clients to successfully transition back into a fulfilling life from crisis. Online therapy is available. I believe that everything we go through CAN make us stronger, more educated, and improved individuals. It’s my goal to meet you where you are and help you grow to where you desire to be. If you’re interested in becoming an improved, happier, more fulfilled you, I’d love to be a part of your journey. Don’t hesitate to reach out and connect.
Features
| Qualifications: | Lamar University |
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| Academic Suffixes: | MEd, LPC, NCC, CCTP |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Bipolar Disorder, Chronic Pain, Codependency, Coping Skills, Depression, Eating Disorders, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Relationship Issues, Self Esteem, Sports Performance, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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