About
Perhaps you’ve spent years trying to be “perfect” or to feel "good enough" and yet good enough never feels enough. Or maybe the noise of others’ control and desires stifles your own voice. You could be the person constantly taking care of others where you don’t know what it’s like to tend to your own needs. Or perhaps you’ve grown accustomed to hearing that you’re “too sensitive” or “emotional” where you’ve wondered why you feel things so strongly in comparison to others. Whether its shame, stress, life transitions, trauma, relationship issues, anxiety, or another life struggle, we can work together through your adversity. No matter what brought you here, it is important to me that you feel heard, supported, and accepted. My counseling philosophy is strengths-based in nature and grounded in compassion, non-judgement, and collaboration. Using an integrative, culturally-sensitive, and holistic approach, sessions will be tailored to fit you and your needs. You could feel like you don’t have a “good enough” reason to seek help or that your concerns are not worthy of anyone’s time. No matter the reason, whatever brought you here is valid. Anything that is negatively impacting you matters to me. I hope to meet you where you are and we can walk your mental health and wellness journey together.
Features
| Qualifications: | Northwestern University |
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| Academic Suffixes: | MA, LMHC, NCC |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Other, Life Transitions, Other, Open Relationships Non-Monogamy, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |
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