About
You deserve help and care. Shame Free ADHD and anxiety groups are starting for the fall. Please go to my website: www.goodchanges.us to learn more. My approach for new clients is targeted. I call it "extended brief treatment." I hope that almost every therapy session addresses your most pertinent needs, so I collaborate with you on how you want to change. I will check in with you regularly to be sure you feel understood, comfortable and safe. You are the expert on yourself. You can do this. I can help. I work primarily with people with ADHD, anxiety, depression. Learn how to accept yourself and build more trust. Many people I work with are navigating relationship issues. My approach is to listen and help you care for your body and learn a new story to tell about yourself. Finding a new therapist can be a challenge. Over many years I have worked with people of different ages, races, ethnicities, genders, and sexual orientations. I also work with therapists who themselves are seeking therapy. All are welcome.
Features
| Academic Suffixes: | LICSW, MTS, MSW |
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| Expertise: | ADHD, Anxiety, Body Positivity, Career Counseling, Other, Chronic Impulsivity, Chronic Pain, Coping Skills, Depression, Divorce, Learning Disabilities, Family Conflict, Grief, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Other |
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