About
My approach to therapy is active, collaborative, and conversational. I work hard to create a space where you feel comfortable and understood. Within this type of connection, you are better able to explore difficult thoughts, feelings, and experiences and you are more likely to make meaningful, lasting changes in your life. Over the course of therapy, I will help you answer questions such as: How did this problem develop? Why am I feeling this way? What's getting in my way of doing something different? What strategies can I use to address the problem? How do I implement those strategies? I have over 20 years of experience working with individuals who are struggling with a variety of issues. Along with my general approach described above, I also use a combination of well-established therapy models to meet the specific needs of each client, including EMDR (Eye Movement Desensitization and Reprocessing).
Features
| Qualifications: | Chicago School of Professional Psychology |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | Anxiety, Depression, Other, Grief, Life Transitions, Relationship Issues, Stress, Trauma and PTSD |
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