About
Are you a person who likes to think outside of the box and color outside of the lines? Have you ever wanted to explore creative techniques to understanding yourself better? I specialize in Art Therapy. Art Therapy is an evidence-based method that can facilitate processing on levels more than talk therapy alone. It is an excellent opportunity to expand communication and work with the unconscious. We can also focus entirely on talk therapy. My approach to therapy is person centered which includes, identifying your reasons for therapy and then finding the tools that will work best for you! View 4 Photos I will use a trauma informed, person centered, and integrated approach to therapy. This can include influences from Art Therapy techniques, Mindfulness, Somatic Awareness exercises, Attachment theory, Play Therapy, Sandplay Therapy, Humanistic, DBT, and others. Life is complex and often confusing! Having a support system in place can make all the difference. Find someone who can attune to your needs, listen with openness and compassion, and offer the tools and guidance to reflect on how you may find the best path forward!
Features
| Qualifications: | Evergreen State College |
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| Expertise: | ADHD, Anxiety, Asperger |
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