I remember when I started my healing journey. Though it came with many twists and turns, it was also the most liberating and powerful decision I could have made for myself. Maybe you're on a journey to healing or maybe you're trying to figure out where to start. If you're just starting to embark on your healing journey, I'm proud of you. Choosing to heal can be such a transformative experience. It is even more meaningful when you choose to navigate that journey in an empowering, safe, and trusted environment. I am passionate and intentional with helping you rediscover your needs, yourself, and your purpose in life. My cognitive behavioral approach is strength-based, trauma-informed, culturally responsive, and relational. I am also EMDR-Trained and can provide that as needed. During our first session, we will take time to get to know each other, learn more about who you, who you want to be, and how we can collaborate to help you achieve your goals and be your best self! I am passionate about helping Black/African American individuals, particularly women and adolescent girls, experience wholeness. As your therapist, I will collaborate with you to cultivate a courageous, safe, warm, and empathic space for you to be your authentic self. This is your space to rediscover your purpose, vision, and zeal for life!
Qualifications: | University of North Texas |
---|---|
Academic Suffixes: | MS, NCC |
Expertise: | Anxiety, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Racial Identity, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |