About
Everyone has difficult times in their lives, and I provide a safe, comfortable environment for you to explore your goals and reach your potential. I am a licensed psychologist specializing in life issues such as stress, anxiety, relationship difficulties, depression, divorce, and parenting challenges. I help people develop meaningful relationships with themselves and with each other, coaching them to get “unstuck” so that they can move toward their values in both work and personal relationships. My approach is evidence based and driven by behavioral principles, and my main goal is to help people develop psychological flexibility. I spent several years as the Director of New Program Development for Lyra Health, overseeing the coaching program and managing coaches to deliver care to employees of large Silicon Valley technology companies. I also worked on-site as a therapist, supporting high achieving employees with challenges like perfectionism and work life balance. I provide free phone consultations to determine if this therapy could be a good fit for you.
Features
| Qualifications: | PGSP-Stanford Psy.D. Consortium |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | Anger Management, Anxiety, Chronic Pain, Coping Skills, Depression, Divorce, Dual Diagnosis, Eating Disorders, Family Conflict, Grief, Infertility, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
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