About
Hey there! Welcome! I believe therapy is an invitation to become whole, to live as our authentic selves, to accept and love ourselves fiercely and gently, and to offer that love to one another. The work of therapy can help us sort through the parts of our lives to find authenticity, meaning and healing by keeping, tossing, re-imagining, and recovering the pieces of our life story. We work together with the story of your life to find and see you in all your depth and complexity, strengths and limitations, beauty, and goodness. I also work with couples who are married, considering marriage, or want healthier relationships. We collaboratively work to help build a safe connection for the partnership where ultimately each person can feel seen, heard, and enjoyed. I invite you to continue your journey to wholeness with me. I offer my empathy, care, curiosity, playfulness, insight, and presence to you. I offer my knowledge, life experience and gifts given to me from others in my life to support you. My therapeutic orientation is influenced by Attachment Theory, Relational Psychodynamic Theory, Emotionally Focused Therapy and Neuroscience. Please learn more on my website.
Features
| Academic Suffixes: | LMHC |
|---|---|
| Expertise: | Anxiety, Coping Skills, Depression, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD |
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